Come along to one of our sessions!
There's no need to book and each session is £5 entry
John Doe has years of experience when it comes to teaching meditation. Working at Curborough Community Centre, he works with many students, regardless of age or ability.
Our CBT sessions at Boley Park are taught by Jane Doe, an experienced therapist. Cognitive Behavioural Therapy is the most powerful tool used to combat poor mental health.
Here we also have our Mindfulness sessions with Adam Smith. These sessions are focused on staying in the moment in everyday life.